Sunday, December 8, 2013

Re-Broadcast: The Importance of Boundaries

Healthy boundaries create healthy relationships.  Unhealthy boundaries create dysfunctional ones.  

By establishing clear boundaries, we define ourselves in relation to others.  To do this, however, we must be able to identify and respect our needs, feelings, opinions, and rights.  Otherwise our efforts would be like putting a fence around a yard without knowing the property lines.

On this show, we will discuss boundaries - how we establish them, how we know when they are (or aren't) healthy, and why boundaries are important to sobriety.

Please join us for this important conversation!
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1 comment:

  1. I just want you to know I have listened to almost all of your podcasts these last 8 days being sober. They are a life saver. Keep it up, please!!