Now that we are sober, we will sit with many strong emotions - anger, frustration, fear, sadness, guilt, hopelessness, relief, loneliness. And although grief can be a major trigger for relapse (that old impulse to numb our feelings), we find that in sobriety we can handle hard things. We seek fellowship with others in recovery, we use our tools, and we have compassion for our grieving hearts. Join us as we meet some people who are healing their grieving hearts in recovery. With loving kindness, we share this journey and find that our hearts are capable of holding the sacredness of grief.
Click on the link below to listen to this episode.
Online Lifestyle Radio at Blog Talk Radio with The Bubble Hour on BlogTalkRadio